Ketogenic diet

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The ketogenic diet effectively reduces body weight and supports our efforts to maintain low body weight. It has health-promoting and therapeutic properties. Ketogenic diet is a low-carbohydrate and high-fat diet, it is an alternative source of energy to glucose (sugars). It helps in the treatment of diseases, removes inflammatory processes, oxidative stress, conducts balanced energy metabolism, affects cells and receptors. This diet is characterized by high fat, medium protein... Read more Dieta ketogeniczna